Tips to Reduce Your Stress of Divorce

Tips to Reduce Your Stress of DivorceThe article, Reduce the Stress of a Divorce, addresses some well-advised coping techniques for going through a divorce.  In general, don’t go it alone.  Cut yourself a break.

Take time for yourself and don’t beat yourself up.  Break down your tasks into manageable pieces.

While you need to listen to your inner voice to make the best decisions for yourself and your family, you may find comfort in a support group, choosing mediation, and leaning on your friends.  The real success is when the hurt and anger subsides and you come out the other side independent both financially and emotionally.